Friday, February 12, 2010

Michelle Obama Starts ‘Let's Move’

First Lady Michelle Obama, has started a new program called Let's Move. She is trying to get people up and active. She said everybody needs to get off the video games, and go outside and play. Also, Michelle Obama thinks we should stop eating the chips, and go get an apple.

Michelle says school should provide healthier food selections but what kids will actually eat. Children eat about half of their daily calories at school. As families improve their healthy eating at home, Michelle works on helping the schools improve their food selection.

Children need at least 60 minuets of exercise each day. Normally, children only exercise about 30 to 45 minuets each day.

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